Free Download Centered Riding (A Trafalgar Square Farm Book), by Sally Swift

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Centered Riding (A Trafalgar Square Farm Book), by Sally Swift

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Review

“Even the best riders know what it's like to hit a learning plateau-- a time when, no matter how hard you work, you seem to get nowhere. Such interruptions in a rider's progress often stem from a false or imprecise understanding of what he or she is trying to do, or the lack of a key image that could put things together, working in synchrony. For the rider who needs either or both of these (and who does not, from time to time?), Sally Swift's Centered Riding will prove indispensable. Wonderfully explicit in explaining and showing what should work how, Centered Riding is also wonderfully imaginative in finding just the right psychological images to help go beyond the mere mechanics. A work of truly remarkable originality and ingenuity, it cannot fail to help many riders attain their present goals, and then move ahead to set higher ones.” ―William Steinkraus, Chairman, U.S. Equestrian Team, Inc., Olympic Gold Medalist, Show-jumping, 1968, Mexico City“A truly unique horsewoman, Sally Swift has tremendous compassion for and understanding of equine and human athletes. Through her own experience as a rider and from her years of helping so many riders throughout the country, she has honed and refined her techniques. The result is an exciting, accurate, and delightful text that will offer readers a new dimension to riding and the teaching of riding.Riders of all disciplines and at all levels will find her techniques fun and easy, and will discover themselves capable of astonishing and exhilarating breakthroughs in performance. Riding instructors will find the text to be an invaluable tool in communicating many of the concepts that lie at the heart of good riding.Centered Riding is a book that will be read and reread for years to come, providing timeless counsel for horsemen and -women who seek to improve and refine their riding skills and their ability to communicate these skills to others.” ―Tad Coffin, Olympic Individual and Team Gold Medalist, Three-Day Event, 1976, Montreal

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About the Author

Sally Swift lives in Brattleboro, Vermont. Born in 1913, she has been riding since she was eight years old.

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Product details

Series: A Trafalgar Square Farm Book

Hardcover: 208 pages

Publisher: St. Martin's Press; 1st edition (January 15, 1985)

Language: English

ISBN-10: 9780312127343

ISBN-13: 978-0312127343

ASIN: 0312127340

Product Dimensions:

8.2 x 0.7 x 9.5 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

190 customer reviews

Amazon Best Sellers Rank:

#24,802 in Books (See Top 100 in Books)

The horseback riding is whole body experience. This book describes how you should FEEL when you ride which is very enlightening. Knowing technique is very important but not necessarily helpful if you do not anticipate how your body must feel while doing various riding exercises. It is simply unclear. You are unable to judge what's wrong despite of your being "technically" correct (or so it seems to you). This book fills this gap beautifully. It also teaches not only how to receive energy from the horse and enjoy it but also how the horse can benefit (mentally and physically) from a good rider.Only one example. I read a lot of descriptions of what is a good half-halt and how to do it. Only after reading this book I finally FELT it. I felt how my horse re-balanced himself under me in response to my re-balancing myself. My horse is very very bouncy. By end of today's lesson I could do sitting trot on him because he collected himself considerably. It was still a little choppy but now I can see that it is at least POSSIBLE. Our circles were super (comparing :-)).I highly recommend this book. As one reader mentioned, it is mine opinion (I can be wrong) that it is not for first-time riders or vacation riders but for people who had ~10 lessons and are planning to continue riding.

Had to buy a copy to replace one from years ago. I recently came out of retirement to help my neighbor improve her skills and understanding of basic horsemanship. She had ridden for quite some time in her youth at a rental barn. This book is a classic and a necessity for anyone just starting to ride or wants to help their own balance and effectiveness no matter what discipline you ride. Sally Swift offers many ways to visualize her concepts all of which help the rider become more relaxed and balanced. I would lend a copy to all of my students (obviously not returned by my last student years ago.)

Buy this book -- if you're just starting, you'll probably get 3x more out of every hour you spend on horseback! Even if you aren't, I'm sure it's worth the $10 or so... your horse will probably thank you for it, too.I bought this just before I started riding lessons and devoured it. It's fun to read and extremely helpful. Coincidentally, on my third lesson or so, my instructor suggested that if I were to get just one riding book, I should buy this book called Centered Riding by Sally Swift... I told her I already had it, and we laughed.

The one thing I took away from this book was that it is best to ride imagining that there is a enormous spring above you causing you to sit straight. I applied this to every day life. I walked around for months pulled up by this string. And then I went for a check up at my doctor and he told me I had grown to centimeters. At the age of 50. No joke.

The best book on all things, proper and correct, in preparation for, and in the act, of riding. Have found no other succinct text, clever and thought-provoking illustrations, and factual processing. Well written, easy to understand and if you do it all to her specs, you will then have nothing but the perfect outcome for you and your horse. Bible-like, the definitive go-to book!

This is the horse riding bible. Sometimes I just open to a page to start my day with a nugget of truth. I could read it for hours. It's my favorite book. I had to buy another copy of it because I loaned mine out and the person I loaned it to wouldn't give it back until she had her own copy. This should be on all horse owner's shelves no matter what discipline.

Sally Swift makes everything so simple and easy to understand, throw out all the crap people try to teach you and go with S.S. she's got the know-how!

Anyone that wants to ride well and really desires to stay out of their horses way will enjoy and benfit from the principles Sally teaches. Her methods also have a positive crossover effect on one's posture in everyday life. This DVD and/or book will benefit Western and English riders as a "Balanced Seat" is the universal prerequisite to good riding. I had borrowed the book years ago and recently bought the DVD for my library. Because I work alone and do not have access to many qualified trainers and clinics; books and DVDs are my teachers. The DVD is good for quick "see how". The sound and picture quality of the DVD was good. I do think however, the book provides much more insight and detail. If you are a "high achiever" into detail I would get the book first. As your balance improves your horse will thank you and as we all know "if your horse ain't happy...no one's happy!"

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